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Choose to be Grateful and Happy: Expressions of Gratitude

Video Content
A young woman kneels in prayer.
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A man lying in bed.
Life Need not be a Nightmare
When life feels like a nightmare, being grateful and happy can help us to have hope.
A man sitting thinking.
Grateful at all Ages
We can recognize our blessings and be grateful at all ages in our life, no matter our circumstances.
A young boy sits alone in the kitchen.
Gratitude for Mothers
At times it can be too easy to take our family members for granted, especially our Mothers.
A young boy kneeling in prayer
Remembering the Giver
Remembering the giver can help us to appreciate all that we have received in life.
An illustration of man offering a donut to another man.
Gratitude and Happiness: Pass it on!
Showing gratitude and happiness to those we meet can have a positive affect on them and on us.
A young woman kneels in prayer.
Choose to be Grateful and Happy: Expressions of Gratitude
Henry B. Eyring describes how expressions of 111c gratitude can help us to remember more of the blessings that we already have.
A young man smiling and looking upward.
Look up and be Grateful
Sometimes it is good to stop, look up, and remember everything we can be grateful for.
A father hugs his daughter
Choose to be Grateful and Happy: Focusing on Others
When we only focus on ourselves it is easy to forget those around us. Focusing on others reminds us of all the things we have been given.
A smiling woman looking into the distance.
Choose to be Grateful and Happy: Appreciating What We Have
It can be easy to take things in our life for granted. We can be happier if we focus on appreciating what we have.